Can someone please tell me how to kite or at least escape Hecarim

Pick ezreal and build gauntlet and ninja tabi.

And if thats not enough buy zhonyas last item.

i typically just pick naut and saddle that pony and make him my bitch

aka i pick a champ with lots of cc and slows

you slow and cc him his damage falls off cuz the faster he is moving the more damage he does

hes kinda like yi in that you have to have cc if he is ahead or he will dive you under towr and walk away. not every champ has the ability to deal with a fed hecarim. ward properly and hope your jg doesnt feed

You buy Janna on your team for 99 cents and have her ult him out of your way

Slows and CC + focus fire. Most likely hecarim is gonna rush before he finishes his cinderhulk Jg enchant, and even after cinderhulk he still probably hasn't built resistances outside of boots, so CC and focus after he E's or ults in, also as someone said his damage scales w/ movespeed so if you can slow him before he engages you wont get chunked as hard at the beginning of the fight giving you a better chance to come out on top.

Real talk though you HAVE to buy some armour. He has ridiculous mobility and base damage, but since he has no apen, stuff like Ninja tabi make his damage noticably lower.

Als BORK is REALLY GOOD against him (lowers move speed = less Ad, easier to kite, melt big health pool)

However if a hecarim is ahead enough and you both play it perfectly, all you can do is pray for your bootyhole

You pray that your 4 teammates are near and can save you.