If you get E'd by Illaoi, are melee, and decide to fight her, consider the following
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How much health do you both have? If youre both low do be wary if she has tentacles by her or ults, you will probably die, horribly. If she is below half and you are close to full still play it safe, she can burst fast with ult.
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Treat her E as old DFG. DFG used to affect you with a debuff that made you take % bonus damage, I think 25%. So if she uses Q and it would deal 100 damage but she hits you and the spirit, you'll take 125 damage. Fighting next to your spirit is painful. At level 6 if she maxes E, 40% of damage done to the spirit is transferred to you. Fighting near the spirit for her to hit both of you makes you take 140% damage, you'll be in for a bad time. E at rank 3 is 35% base transferred and almost always another 5% from her AD.
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Is she level 6 or does she have ult up? If she is or has ult up do not fight her unless you have lots of CC and have backup, are very mobile, she is low on mana, or you can burst her before her tentacles burst you.
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Are there tentacles nearby? If there are none and she isnt level 6 or doesn't have ult then go ham on her. If she has tentacles then be wary as she WILL get lots of damage and healing off of you. If she has none but is level 6 please don't fight her when her E lands unless she is low and you aren't low OR you can kill her quickly.
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This one is the most important if you decide to fight her, is it worth it?
+armor does it quite well, if Illaoi only ulted you and no one else, and if she isn't hitting a spirit, and if she doesn't have multiple tentacles up around her.
she's garbage.
at the start of laning phase whether you're a squishy
or playing a tank like
with just cloth armor
she hurts more than a
's Q with 5 auto stacks on you. And yet, she's a underrated Juggernaut that is hard to 1v1 and hard to ignore her damage and AoE abilities in teamfights if she's the only fed.