Dear My Teammates: STOP BANNING SORAKA
and start banning Udyr...
Everytime its "Oh don't worry Udyr isnt a problem" then picks Jhin and bitches the whole time about how we arent peeling Udyr off of him... Udyr tanks through all our turrets and is soloing both Nexus turrets... Still not a problem? STOP ACTING LIKE HE ISNT A PROBLEM!
Ban Udyr!!! Or pick someone who can kite him like Ezreal or Vayne. Dont tell me he isnt going to be a problem then pick someone like Jhin... He is going to be a problem...
EDIT: Btw im not saying Udyr is OP, but no one in my elo knows how to deal with him, they pick highly immobile low CC comps against him and he either fucks our back line or just pushed one lane up to Nexus then moves on to the next lane. If you don't know how to deal with him it is best to Ban him right now. He is meta currently and a high priority pick so either pick or ban him.
as starting items let Soraka's regen HP like crazy. They dont need to land Q to keep their ADC healed, only if their ADC is being heavily poked. Not to mention health Pots are still a thing.