Hand and Wrist exercises for the beginners and the pros

Ralantha·6/28/2015, 3:56:07 PM·23 votes·3,607 views

I found this video on youtube and tried it out myself over the last couple of days and I've really noticed a difference in how I feel at the end of the day.

6 Comments

PRØTØSS6/29/2015, 4:46:24 AM2 votes

This guy thinks that professional players use controllers for gaming? (think about what you use your thumb for on a controller vs a mouse).

blueberrypancake6/28/2015, 8:49:01 PM1 votes

I r8 8/8

gr8

WolfBV6/28/2015, 11:27:44 PM1 votes

I have a thing where I put my hands together and shake them around as fast as I can until I feel I should stop that I've been doing ever since I was 6. Not sure if that helps me or not.

Jabril6/29/2015, 1:10:54 AM1 votes

i laughed the whole time while watching this

Gunpoint6/29/2015, 1:12:14 AM1 votes

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