Learning to chill out is very important, and solo queue can get you there
You can actually learn how to deal with people by just playing solo queue.
for example Me feeding 0/2 as malphite against zed. I forgot to ping mia cuz I was roaming bot. Top dies. Top: fucking garbage feeding malphite KYS uninstall get cancer
if I haven't gone through years of solo queue, my reaction would be saying thibgs 10 times more toxic back to my top.
but now, I say:"sry I wasn't aware, it's ok tho we got this."
Top obvious keeps raging for the rest of the game, while I chill out and try to help the team.
at the end 9x report top, I got 2 honors.