How on earth do you play ADC?
I used to think that jungling was the hardest role, and while I still think that decision making wise it is, after playing an ADC game I think that ADC is the hardest mechanical role there is. As a support main I'm so used to being able to slow people and other types of CC, but I have to rely on other people doing that for me when I play ADC, and having to click on everything seems really hard.
How do I ADC?
etc etc
but don't do that, if you can't kite well you should start with something that has a dash for kiting like
or 
If you want to learn kiting :P
I learned, that it´s just a waiting game. Globally and in TF aswell. If u´r playing a late game ADC your just wait all off, look at the minimap (Ok i saw the enemy assasin top`? Free farm on bot!)
If u want to farm after Laning Phase is over u WILL have to look at the minimap. Always look after the biggest threth against you and keep maximum distance.
In Tf it´s a waiting game aswell - wait the initiations and heavy cc out. Usually it takes ´bout 2-3 secs in low elos to people throw out all their stuff. If there are assasins wait them out too. Just stay hidden from the action (vision game) or far enought from it.
For example there was this one game, where they had this overfed Wu, who did incredible damage, but was tanky aswell. It took me about 4 lost teamfights and 2 lost inhibs until i got the right tactic against him.
His intiation is quite simple (Stealth, Dash, Ult, ???, Profit!) so i just waited a long time in "e" (Played twitch) And did nothing! After like 5 secs he lost patience and engaged on our 1/10 Riven. I came out stealth, Ult into 4 People, GGWP! (Was lategame).
requires a lot of positioning also.