As a Malphite main, while yes banshees veil and qss are probably your most reliable way to give you a fighting chance, which, if a good Malphite sees you have that he will hold off on the as and ms debuff untill you blow it making it so your still screwed. In general however the most honest answer is as an adc, you dont deal with him. His meat is because he gets free armor from his w (30% extra at max rank) on top of needing little to no ap items due to poor scalings. If an enemy picked Malphite there are only a few reasons they did that. Reason 1. They see you as a threat and need a reliable way to deal with you. 2. They have a fantastic lane for him. Or 3. They have a wombo combo Malphite enables for the team. in general stick with your team, and watch him carefully, in a game with a Malphite, he is the one you should fear most out of laning phase.