My best guess is from looking at the design the handle on the inside of the circle has a lock mechanism. This allows him to swing the blades open, then he can release the lock mechanism which allows the outer ring to spin freely in a certain direction (think a ratchet) this allows him to spin them with speed, then he can lock the mechanism which would allow him to throw it. It definitely would require practice but hey its the league of legends each of them has a unique talent.
As for his ultimate imagine one of those child cars you played with where you pulled them back and they would charge a a mechanism so the car would move forwards by itself, its like that but it winds itself up in both directions, and when it hits something the momentum is lost causing it to change directions. How it follows him? magnets