Muscle, or Weight?
Is it more important to lose weight, or gain muscle?
7 Comments
SEKAI2 votes
Reynard the ƒox1 votesSEKAI post, automatically downvoted.
rtbf2112795181 votesXD
50000000000000002 votesLosing weight is like losing HP. Gaining muscle is like gaining AD.
So gaining muscle.
Reynard the ƒox2 votesMuscle weighs more than fat because it's denser, so if you gain x% muscle and burn x% fat, you'll actually gain weight as well.
Raw2 votesIf you're trying to get in shape by doing a lot of lifting.....Trust your mirror more than the scale. Don't try to lose weight, try to lose body fat.
Sincerely, http://www.auplod.com/u/ouapld53a49.png
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