Muscle, or Weight?

rtbf211279518·5/3/2015, 2:12:18 AM·1 votes·432 views

Is it more important to lose weight, or gain muscle?

7 Comments

SEKAI5/3/2015, 2:21:33 AM2 votes

Delicious, delicious muscle.

50000000000000005/3/2015, 2:30:24 AM2 votes

Losing weight is like losing HP. Gaining muscle is like gaining AD.

So gaining muscle.

Reynard the ƒox5/3/2015, 2:50:24 AM2 votes

Muscle weighs more than fat because it's denser, so if you gain x% muscle and burn x% fat, you'll actually gain weight as well.

Raw5/3/2015, 3:39:37 AM2 votes

If you're trying to get in shape by doing a lot of lifting.....Trust your mirror more than the scale. Don't try to lose weight, try to lose body fat.