Leona's Kitchen - Free Low Calorie Recipes - Low Calorie Smoothie

Orangé Sapphire·3/10/2018, 5:17:42 PM·1 votes·240 views

This will show you how to make a pretty tasty Strawberry Banana Smoothie! This is only 100 Calories Per 8 OZ.

What you Need

  1. 1 Cup of Fresh Strawberries( If you do not have a powerful blender, I would cut them into pieces)
  2. 1 Medium Banana( If you do not have a powerful blender, I would cut them into pieces)
  3. 18 Ice Cubes
  4. 2 Table spoons of Milk Powder
  5. A teaspoon of Vanilla Extract
  6. 2 Table spoons of Splenda
  7. 3 OZ of Water

How to Make

  1. Put all ingredients into blender in order and blend on a medium low setting for 45 seconds.

4 Comments

Timethief493/10/2018, 5:19:22 PM1 votes

I mixed it up with half a pound of steak.

SomeStars3/10/2018, 6:12:40 PM1 votes

This is blasphemy, ill show you a real recipe

-first. Gather up all condiments that you put on a burger. For mine I'll be using ketchup, lettuce, pickles, and onion.

-second. Put all hard foods in bags and freeze them. Not the ketchup or mustard if you use them.

-third. Soak bun just a little bit with water and put in the freezer.

While the condiments are cooking cool the burger. You can add cheese or not. I used American white cheddar cheese.

Blend them together anyway you want. ADD BUTTER!

The MechE3/10/2018, 8:37:55 PM1 votes

[{quoted}](name=Energized Leona,realm=NA,application-id=yrc23zHg,discussion-id=5u8nYrHg,comment-id=,timestamp=2018-03-10T17:17:42.279+0000)

https://imgur.com/xdq5ync

Not a fan of splenda though.