Since most of you probably have Low T (not me though)

https://usgreentechnology.com/wp-content/uploads/2013/03/model-poses-audi-r8.jpg

https://www.ncbi.nlm.nih.gov/pubmed/7202345

Rats that received 5% ginseng experienced a significant increase in blood testosterone level

I've never experienced the hell that is to be a low testosterone having beta male, but I do know many men suffer from it. I want you to be an alpha male too. So put some ginseng into your diet. You want to take the Asian Gingseng, it's stronger than the American stuff.