Question: how do you fight when you can't hit back?
tl/dr How best do you trade against champions who can harass you for free without simply turtling under tower and giving them a free lane? (and i don't just mean ranged champions)
Hi, I usually play top lane, but have been having a lot of problems recently and was hoping i could get some insight.
Example, playing Trundle against Sion. Sion lands his E, and can fully charge Q before I can get out of the way. and then he pulls back behind his minions before i can hit him back.
I know the proper thing to do is trade back when he hits me and while his skills are down, but then he has his shield and minion advantage, in order to trade, i have to give up minions, because his combo doesn't draw minion agro and it's pushing my way now, then attempt to trade back, but then he has his shield and all his minions start hitting me, which means i'm likely going to take more damage than he will. And it's never good to take a losing trade.
Another example is fighting rumble, he hits you with flamespitter, and backs off, you try to retalliate, he slows you and shields while running away, you have to either overextend completely and give up a whole wave to try and hit him back, or just keep letting him hit you for free.

to be unstoppable by both Sion and his team while making Sion extremely squishy.