What do I need to do?

How do people climb out of gold? I am stuck here and it sucks. I play 4-5 games a day or at least I try to. Most of losses. Seems like every day I get on to play a game and I get an inter or someone who is toxic on my team and we lost. I can win lane. I can do the most dmg in the game and place a bunch of wards but nothing. I can not win. I am not sure if its cause my honor level is low and I get shitty players or maybe I am the problem? I am not sure but every single time I hop on league and I've had a good day and I am happy I get off with winning 1 of 5 games and I feel like shit. I just want to climb but game after game I do well in lane and try to translate that to team fighting and macro but my team either doesnt listen or is too busy feeding to do anything else. I posted my op.gg to show you my last 4 games I played today. These are how most of my games are honestly. Not all because in norms I always have the better team it feels like, but I que up for ranked and boom all the shitty players are on my team and I am against the ones with real skill and brains.