My scroll speed wasn't fast enough, so I tried dragging instead. Turns out, if you just drag up and down at the bottom it'll reset the meter to the lowest point each time, making it super easy.
I couldn't get the first two (I have no Idea how you can do both of those maze things when the timer is 1/4 gone by the time you can start) but I did good on the 3rd one. Nobody is taking my soul with my scrolling speed :p