Ever wanted to get just a little bit better at everything you do in league?
I have a new rule for playing ranked, and since I've been applying it I have gone from 30-34 to 38-35. It is something anyone can do, and I truely believe it will help everyone.
It has to deal with muscle fatigue and neurotransmission. When playing your games, have you ever felt jittery mid way through? That is the result of muscle fatigue caused by constant tension, as well as neural fatigue caused by constant very minor movements of your finngers to use your mouse and key board. Now that we have established an issue, a mild amount of credibility, and we can all agree by reducing this, it would moderately improve your motor function, making all your plays more accurate and game changing. So... How do we affect this issue in a positive way? I spent a long time thinking... And I realized it was on my back the entire time! In front of my eyes the entire time! Especially considering what has being on everyones' minds lately! Light hoodies/jackets. What does every single player at worlds wear? A team jacket... Why? Because it reduces strain on your muscles, and there by nerves by allowing more bloodflow (through being warmer, your veins get dialated, allowing much better circulation). My last 9 games I applied this. I went 8/1. I noticed better reaction times, better cs, and much more accurate skill shots. Before i had a negative w/l at silver V 0 lp... After I'm at a positive w/l, and sitting in Silver IV for the first time, at 24 lp and follow my new rule religiously
I hope this helps everyone, I am dead serious.
Also, it isn't the same strain/fatigue as playing too long. Think of it like working out. Do you want warm or cold muscles before lifting 200lbsx10? Warm ofc, where as working out all day leaves you burnt out. Long term vs short term strain/fatigue
