Setting myself to do a short 5 minute exercise every day until june, Wish me luck ^^
For those who want to follow along with me the routine is as follows; 30 Second of Squats (Add weights if you want) 5 second break 30 Second of Front Lunges 5 Second of second break 30 Second of Side Lunges 5 Second break 30 Second of Deadlifting (How ever much weight you are comfortable with, i'd suggest something low, If you don't have the proper equipment I'm sure you can use a broom with weights or something heavy on them :) ) 5 second break 30 Seconds of Donkey kicking (L & R) 5 second break 30 Seconds in a Hip Bridge 5 Second break 30 Seconds or Leg extensions (L & R) 5 second break 30 seconds of Flutter kicks 5 second break 30 seconds of Froggy Glute Lifts
If you are confused about anything feel free to look it up, the internet is a great place ^^
(P.S. This is Heavily focused around Butt+Thighs, because that's what I'm focusing on growing <3 )