Idk why people are downvoting, because you're right. Both are terrible in lane and have super weak heals, until they scale super well. Sona can be more independent though and sort of a playmaker once she scales (although she is best in teamfights). Yuumi can't do anything by herself and will always be reliant on her team. They're also very poke-oriented in lane, and can only handle all-ins after 6.
The only times I'd pick Yuumi over Sona is when you have an adc who doesn't have to all-in, like Ezreal, Sivir, or Caitlyn. She can also be good with bruisers or people who dive into the fight, where Sona is too squishy to follow.