You, my friend, need to learn wave management/manipulation. The sad truth is that, without Q scaling, you will likely never out-duel a Renekton or an Olaf at early-mid game.
With that said, against Olaf, armor/attack speed reduction work pretty well. Building into Thornmail first is not a bad idea. I’d recommend rushing it along with Frozen Heart right after and Ninja Tabi, since most of his damage is physical and auto-attack based. The cold steel of Thornmail stacks with the aura of Frozen Heart for a 30% attack speed reduction. That, combined with your Wither (so long as he’s not using his ultimate, which renders him immune to disables) should allow you to compete.
Renekton’s a bit of a different story. You’re gonna have to play safe against him due to the dashes and free armor penetration he gets. Build more health against him, and save your wither after he blows his dashes. He deals ability based damage, so Thornmail is not as effective on him in my experience. Freeze your wave in front of your turret, help your jungler with ganks, scale up, and beat him down.