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Anger Problems

Tomatosx·4/7/2015, 9:22:59 PM·1 votes·511 views

Anyone know good ways to not get angry so much?
i don't really talk much in chat.......... I'm lying I talk a lot every game but I don't really get mad at people all that much if they do a bad mistake. I only get very angry at people being straight up rude and then I see myself yelling at my computer screen then the next morning I have a 15 game chat ban. I swear about a month ago I went first time riven and went 3/5 and I got harassed, I wanted to fricken kill somebody during that game.For the past 2 weeks I've been fine but I know I will find that one person that will get under my skin and then I will go crazy.

SOOOOO I need any healthy ways to not get high blood pressure and not end up in jail for murder?

2 Comments

Zmuecat4/7/2015, 9:27:25 PM3 votes

Deep breathing. 10 minute breaks in between each game (I use this time to look at the match I just played to see where I personally fucked up). Not playing ranked, and if you are, once you find yourself getting frustrated switch to normals. Playing with friends. Doing a custom in between matches and just CS without any interference. Drink water. Stretch (no need to go yoga, just stretch) Nice, upbeat or slow music. Small amounts of sugar. Playing another game. Go pet an animal. Talk to someone between games.

Basicly, anything that will help you unwind.