Want to start improving mid and adc

Hey everyone, Zstyphus here,

I still consider myself fairly new, been playing for about 2 seasons now and have progressively built myself from Bronze 1 to Gold 1... I could've possibly gotten to Platinum 1 if I had more time this season, but oh well.

I've improved my mechanics substantially since I started, but still got a good ways to go to consider myself remotely "good." But that's all subjective.

What I'm really looking for are Mid and ADC main tips. I usually Main Top and am usually a pretty good Support, those are my 2 main roles. But I hate playing support for one reason, when all 3-4 of my other teammates blow and I can't do a thing except for support (even if I give my ADC easy kills, he gives up his own death being overconfident). I would like for those who really main Mid and ADC to give me some possible tips that could improve my mechanics with both of them (I know they're different) and see how to improve my game with them. Obviously I'll always have one role I'm better at, but I feel like I could do 100x better as mid, and ADC I've substantially improved my mechanics since my beginning, but I could definitely use a lot more work on them, I feel like my "kiting" is still pretty noob-ish.

So, any tips would help, and definitely if you're up for it, I would love a mentor.