I've Finally Reformed
I found a way to reform. All you have to do is /mute all in every game so people don't get offended when you tell them that they engaged 4v5 while you were split pushing.
I find that I actually win more games, when I don't say a word to my team. It allows me to focus without having to deal with all the sensitive fuckbois on this game.
I highly recommend making a /mute all macro. Best decision I've made.