Stuck

I feel like the preseason's just forcing us to stay in the same elo until the actual season starts. But that's just what i think and it's probably just me :D i've been stuck in gold 5 ever since the season ended. Back in season 5 it was a really quick climb to plat but i didn't make it in my 5 game series and that was when i tilted and went way down to gold 5, i regrettably hate myself for doing so bad in my next games after that happened. Anyone have tips for climbing elo?