I need help with my sanity

Help, with every passing day I'm starting to feel more and more as if tha balancing team doesn't care about this game or its community. Seriously, I can feel my mind breaking down every second i play the game and realize that no matter what I do it won't impact the game since my adc is trash or vice versa. All I am asking for is for the balance team to be more open and honest with us, and i feel that their vision to make games shorter do nothing but harm the game. If anyone reads this please tell me what I can do to keep my sanity intact and stop yelling for the balance team to be fired and/or worse.