Ouch, you chose Support and Jungle as your mains?
IMO, Support is the lowest impact role in bronze elo. And Jungle is currently considered the lowest impact role in high elo. I'd say it's still low impact in bronze elo since the level and gold income you access as a jungler is really, truly abysmal. But that aside.
I see you are Bronze V, 160 ranked matches played. I also see that you like playing all 5 roles. That's great. However, I also see you having <70 farm in a 24 minute game. As the ADC. Ouch. Most people would tell you to practice your CS, and they're definitely not wrong, but you know what? Practice what you like. There are so many things out there that you can improve on.
Start by yes, practicing CS.
Practice looking at the map more and relaying information to your team.
Practice playing ONE champion for 100 games. I notice you have 45 unique champions played in ranked this season but your top played is Sona at 20 games. You might want to try playing a champion for more than one or two games in a row in order to get a DEEP understanding of how they work. Back in Season 4 I literally only played four champions.
ADC,
MID,
SUP,
JG. That's it. Literally nothing else. If you checked my OP.GG you would have seen only 4 champs played all season (don't check though, since it was a different account). But I knew those four champions like the back of my hand, and they carried me to Platinum. Learning a single champ teaches you more about the nuances of item building and objective prioritization. Which might just help you with understanding why it's not a good idea to build
and
on
against a zero tank team. Just make sure not to one-trick as hard as I did... Reworks are around every corner.
Practice playing a lot of champions! It sounds contradictory to my last point, but really! Playing lots of champions forces you to use your general game knowledge of rotating, playing safe, playing from a disadvantage, objective control, warding, using your map, etc. rather than specific champion knowledge. Knowing these general things are much, much more important imo, especially when climbing to ratings you've never been to before, whether that be Diamond or Silver.
But anyway, it's way past my bedtime. I don't know why I type so slow but it's already 30 minutes past my bedtime. I wish I had faster fingers. Curses! (Fun fact I hated essays in high school because a two page paper would take me literally 4-6 hours. Anyway. Good night and good luck on the Rift)