How do you practice after level 30?
I got to level 30 about 2 days ago and I gotta say, its hell here. I'm going up against Golds, Silvers, and I even had a plat in my match once.
I either end up feeding, falling behind on a lot of cs, or just losing my lane early.
Before it was just level 15-30s queuing with higher leveled players, now, the whole lobby's level 100+. You can check my op.gg for proof.