How to ignore other players when they insult you?
Today Yasuo was apparently not banned too often for me so i decided to play a some Yasuo (like come on he is fun to play) and this ally Trundle kept insulting me and pinging me because I played him. I wasn't even doing bad but he kept telling me to be quiet and I don't have the right to speak because I play Yasuo. I tried to keep calm but after 30 minutes i eventually got so tilted I attempted to int because I didn't want him to win yet our adc kept popping off so it would be unfair for him to pop off and still lose. I just sold my items got ap then sold that and got redemption and healed my team because I was too tilted to help. Here is the thing if I mute him I just get this feeling he is still insulting me and it's like letting a guy hit you with a pole and you just ignore it. And if i report this guy for toxicity it's not as big of an offense as intentional feeding even if it's not a drastic amount. This toxicity carried on with me though as the next game our toplaner wanted to play rumble and someone told him not to and they were toxic to each other (i took no part) and I was like fuck this they are tiled, i'm gonna Zed jungle! The Zed jungle part isn't really the toxic part tho I find it fun and it works..sometimes. Late into the game the enemy Riven said Zed was an easy champion and people pretend using weq is easy and I just said she was dumb and said qqqqqqqqq to her. that's it I didn't go any further.
Alright so basically i'm starting to get a little too toxic when provoked which is eventually going to get me banned if my inting act doesn't today. I need some suggestions on staying cool when provoked because I don't really want to be perma banned.
edit: I actually made a post very similar before but I still didn't learn any lessons.