So i have pretty bad anxiety ... well ... always. But it tends to seep int this game alot and I tend to dodge or afk and get in trouble. I don't play ranked and tend to /mute all at the start. Any one got any ideas on relaxing and just playing? I'd love to hear from anyone, especially now that I've found I love Zyra.
Well if you need to relax sometimes I just mute the game sounds and play one of those asmr vids
I try to tune out everything and play as though there's nobody else around. However, I still pay attention to my teammates in case they needed help. At the end of the day, just have fun and don't think about being super pro. Laugh at all mistakes, find the special moments, and just smile.
You can even borrow a saying I used to repeat to myself: It's just another day. Maybe even It's just another game. Video games are meant to be relaxing, not turning your entire body into NaCl.
