Oh boy here we go. League workout :)

Karakot·2/4/2017, 2:28:52 AM·8 votes·1,146 views

I know 90% of anyone who reads this truly wont care but I don't care what you think either so :) I'm going to put this on here anyways cause I can. Over the next week I am about to embark on a trial on my body to see if pressure will make me become better at league. I'm also kinda putting this on here so I can keep track of the promises I made because I don't own Microsoft word. At the time of posting this I am bronze 3 so lets see how this goes...

Here's how the game is going to work, every time a certain event negatively happens to me in league I am going to do a physical workout because I need to stay in shape for track season.

  • Every time I die, I will do 15 sit-ups
  • For every tower or inhib I lose in MY LANE ONLY I will do 25 pushups
  • For every tower or inhib lost in any other lane I will do 5 full body squats
  • For every 100 damage I am away from the top damage dealer I will do 5 calf raises * EXCEPTION: IF I AM PLAYING SUPPORT THIS RULE WILL NOT COUNT BUT ANOTHER RULE WILL TAKE ITS PLACE
  • If I am playing support for every death my carry has I will do 15 burpees, (oh boy don't feed)
  • If baron or dragon get stolen from me, I will do a 8 minute wall sit, and 3 minutes of planks
  • If I lose my game, I will do 50 jackknife sit-ups
  • FINALLY, since all of the games that I will play will take place in ranked only,** if I drop a league**, I will do 200 sit-ups 50 pushups a 10 minute wall sit and 200 jumping jacks.

I hope no one harasses me for putting this on here, I'm not trying to show it off I just need a nice place to keep track of all of the items that I promised I would do and put it out there incase if anyone else ever wants to do a league-esq workout plan. Thank you for reading :)

DAILY TOTAL FOR ALL DAYS CAN BE FOUND BELOW DAY 1: NOW COMPLETE PUSHUPS: 200 SITUPS: 500 FULL BODY SQUATS: 30 CALF RAISES: 550 BURPEES: MINUTES OF PLANKS: MINUTES OF WALLSITS: 10 JUMPING JACKS: 200 JACK-KNIFE SIT-UPS: 150

14 Comments

AquariusGine2/4/2017, 4:27:15 AM4 votes

So if I were to follow this, for each game I lose I die in real life? (Very unathletic)

Modi2/4/2017, 3:17:25 AM3 votes

Add 5 FULL squats (body weight only, yeah buddy, get all the way down) for each tower not in your lane that is lost. This is an interesting idea for a workout though. Let me know the daily totals per day and I'll do it with you, if that helps your motivation.

Covert Ops Gnar2/4/2017, 6:46:30 AM3 votes

for every time i lose, i will tie one noose and do 3 pull ups with no hands

Arakadia2/4/2017, 3:55:18 AM2 votes

10 minute wall sit

Oh fuck. That sounds terrible lol.

Enselus2/4/2017, 3:56:11 AM2 votes

{quoted}

  • For every 100 damage I am away from the top damage dealer I will do 1 pushup * EXCEPTION: IF I AM PLAYING SUPPORT THIS RULE WILL NOT COUNT BUT ANOTHER RULE WILL TAKE ITS PLACE

Except if you're Zyra or Brand, right?

Enselus2/4/2017, 3:59:14 AM1 votes

Also, how about some more variety? Jackknife situps, flutterkicks, lunges, tricep dips, squats, pull ups, planks, calf raises, burpees, etc? How about some dumbbell stuff?

Karakot2/9/2017, 11:24:37 PM1 votes

UPDATE Sorry I was unable to complete my own challenge, the third day of doing it I had an accident. I broke my jaw my teeth went through my lip and possibly fractured an arm. I'm sorry to those I disappointed that I couldn't complete it I hope I am forgiven

Gelmous2/4/2017, 9:47:37 AM1 votes

what if i'm the top damage dealer ?

Cowseed2/4/2017, 5:02:25 PM1 votes

Well if anyone tells you your looking good would you take that as an insult or a compliment. Because on one hand if they don't say anything it would mean you've improved. On the other hand if people are suddenly calling you hot and you're getting attention ( ͡° ͜ʖ ͡°) then that probably means you suck at league.

Win-win?