Do any of you have tips on how to stop using the Auto Attack?

I have used the auto attack every I started learning how to kite and orb walk since I mostly played adc. Now I realize that auto attack can really mess up your mouse accuracy so I decided to stop using it, but I miss click sooo much that if affects my games. Especially if im trying to kite a tank, If i missclick once,(which I do most of the time) I end up dying. I know practice is the only true way to get better but I wanted to know if u guys have any tips on how to get better . Thank you.