Place wards in the enemies jungle path. Every jungler has a different path that they take, so you need to try to learn their path. If you're mid, place a ward in one of the two brushes at the lane, and another at the entry point of either their red or blue and the river. Which ever one you see them at the most is the path that they take most often, so keep that warded.
Same with bot lane. Place a ward in the brush by the lane in the river and one in your tribush. Junglers will typically come from behind you, even if that means taking a few tower shots.
In top lane, place a deep ward in the river. Like where the scuttle goes when you kill it, and one in the bush just outside the lane.
Keep trying to learn the jungle path and ALWAYS look at your map. If you're not fighting, look at your map. You can still farm while glancing at the map.
And, ward their jungle. Keep a ward on their buffs or any other camp so you can know where they are.
Also, watch your laner. Most laners will start to play aggressive when their jungler is near. If they go into a full wave of creeps to get some poke in, odds are the jungler is there and will gank you.
And please, buy pink wards. Just keep one in your inventory and put it somewhere where it'll work the most against the enemy.