I was on a huge winning streak (was silver 5) i won my promos and i had silver 1 mmr and was about to skip divisions. Then i lost one game and ever since then i have been on tilt and cannot win a game, no matter what i'm just getting super unlucky. Can someone please help me get off tilt.
Normals, break the meta, and play ADC Fiddlesticks
Critalsticks
Get your blood flowing. Go for a run, do 30 pushups, situps, and squats, or whatever you feel like you can handle.
https://www.youtube.com/watch?v=FeWzV9sUR_A This video is a little off topic, but the clip that starts at 2:01 is hilarious.
If I may: Hit up an ARAM (it's all random so just treat it as mechanic play). Then review that. See if there's steps in your game that might be causing errors. I know that's not going to fix the tilt thing as you can get team mates that are as useful as Sona fist fighting Vi with her eyes closed, no ult, 40 hps, and in the minion cocoon of doom. Double check your CSing, then get a friend or two to practice ganking you. Find out where your blind spots are, have them look over your laning style (you might get yourself caught out, though you don't see it, it could be JUST ENOUGH for an easy Lee gank or what not).
After those things, if you have enough, play a few games with friends, just normals or customs, then review those games and see what is causing a problem.
Small things like this. It sounds like a little work (and it is in some regards), it's the first step in cleaning up your personal play. You can't control your team mates, but do what you can to minimize your errors and help take advantage of situations when you can.
