Controlling one's temper in game
Before you make up your mind about me, let me lay out my thoughts and questions. I'm stuck in Silver 4/Silver 3 (I keep getting demoted from Silver 3 and getting into promos isn't terribly difficult). Something common that I see in Silver is there is always one guy (and I'm not going to lie, sometimes it's me) that just doesn't do terribly well. I've been that guy, frustrated as hell that I'm losing lane to a matchup I know well enough. Sometimes I can hold out without too much help, but sometimes I can't hold the lane and I do my best to survive, and all I get from my own Jungler is passive aggressive comments when I pretty much tell him the enemy laner is having his way with me and putting me behind to the point of being utterly useless. As someone who used to resort to that behavior (as well as using slurs), I've tried to hold my own tongue without muting but sometimes, I just can't do it (and recently it's gotten me a 14 day suspension). I want to avoid these in the future.
My questions are simply put:
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How do you deal with this? Do you just mute the player in chat or do you mute everything (chat and pings)? [I know sometimes players (like myself) get misunderstood and are competent enough to make decent calls more often than not, so I don't like to go so far as muting chat AND pings.]
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In the aforementioned situation, should I just give up the lane and forfeit turrets all the way up to the base? [I'll be 100% honest, I feel like I don't know how to play from behind very well, and it's something that I feel is holding me back.]