Hello dear player Kumori86! I understand this number 86 means that you were born at year 1986 and if yes then this means both of us is at the same age. Another interesting thing I see here, is! that sweet level 101 :) you have there. in one word I would like to say "Congratulation" in reaching that level!. Since you reach that point same as me, this tell me you are probably quiet experienced player and you know there is WAR :P going on, right now... on the rift :). God send me here to help you out [me should be sleeping right now 4.14am] :). "THE BEST" solution right now for you that will bring insane effects/improvement to your gameplay and overall satisfaction and vital energy to dominate on the field is... that you stop completely chat about stuff that is unnecessary [you know exactly what is it no need to mention] You chat so much that you would not win those games anyway plus what goes after that lost time and focus = disrupted < this is not who you are you are the CHAMPION AND NEED TO WIN! :) every single game! even if you cant. Sometimes those games you loss its actually win on one or another grounds, need some deeper understanding here ;). Only with this mentality/approach/attitude you will unlock success on your path. . This means you should immediately unchain your mind from any kind of negativity that happened in past game and get back on track, get back to game you Love. Level 100 babe. :). I hope this text helps if not there is few other great things you could do, to recover. I recommend switch lanes, discover new champions, buy new skins or watch imaqtpie videos on youtube/live stream [or others] for relax :). Or just take a long walk do some sports, spend some time with family or friends, enjoy food lot of things to get you boosted.
P.S i've been there, you been there, he's been there, she's been there, we been there, they had been there, they will be there, they might be there right now. ofc talking about chat in game skip that jokes, smile and be happy man get back to game and show them you're the best not in words but in skills, deliver quality gameplay not quality chat. One dude listen my word and few weeks later he was best of the best, one of the kind, why ? cuz the focus is going after discipline straight to the right direction = big win. have a good one! 
