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I'm slipping into old habits, i need help - quick, tell me what your best way to relax is after you tilt in league, what activities do you do, how long breaks do you take?
19 Comments
Stay hydrated (with water preferrably)
Do some excercises
Read a book
Play a racing game
Take a shower
do some house chores
Call your mom/dad/grandma/grandpa on the telephone and have a conversation.
Beer.
It's just a game. Win some, lose some. It's fine to try your hardest to win, but if that doesn't work, there's no sense in raging over it.
mute, cry, repeat. Honestly why does anyone matter at this point? You're just playing your game and they're doing the same. Let them do them and you do you. At the end of the day they're just some random people across the world doing whatever the hell they're doing.
(Also try having a piece of paper and write down everything you'd like to chat, that way you get it out and it's not in game.) Then you can read back everything you've written and let it sink in. Is it really that big of a deal to get that mad?
Step by step instruction from tilt to happiness:
Step 1. After you get tilted close the game.
Step 2. Smoke a cig/drink beer/eat something, it can help you take out the tilt.
Step 3. Launch some game that you can kick some ass (Mortal Kombat/Tekken etc.)
Step 4. After all this you shouldn't be tilted anymore.
:D
just start fapping during the game that should do the job
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Change playlists to something fun/calming/upbeat/insert-whatever-puts-you-in-a-good-mood
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Get some excercise
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Grab a snack
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Watch your favorite guilty pleasure show/movie
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Play with your dog/kid/younger sibling
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Play another game (use with caution; picking the wrong game can aggrevate the tilt)
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Sleep
Hope some of these help
Play some sort of PvE game you know you kick ass in.