I need practice please help..

My friends told me about league of legends and about two months ago I made this account and I quit because I was so bad at this game. I gave my account to my friend and he has stopped playing on it so I decided to give this game a try again but I would like someone to " guide me" for a lack of better words. Even bots beat me like nothing.. .-. So what im asking is if anyone is willing to help a noob please add me. IGN: HostileFlamingo