Constant Ping

I know this happened about 3 years or so back, but it is happening to me right now. The issue is that my ping was a constant 70 ms, but suddenly yesterday night at about 10 p.m it went to a constant 100-200 ms. I really hope this can be fixed soon.

Tracing route to 185.40.65.1 over a maximum of 30 hops

1 2 ms 3 ms 2 ms 192.168.0.1 2 10 ms 9 ms 9 ms 96.120.86.17 3 62 ms 13 ms 12 ms ae-102-rur01.vanness.ca.ccal.comcast.net [68.87.203.253] 4 12 ms 12 ms 12 ms 162.151.186.50 5 11 ms 10 ms 10 ms ae-29-ar01.fresno.ca.ccal.comcast.net [162.151.40.149] 6 14 ms 14 ms 15 ms lag-39.ear4.SanJose1.Level3.net [4.68.71.25] 7 * * * Request timed out. 8 158 ms 157 ms 163 ms 213.19.195.234 9 * * * Request timed out. 10 157 ms 156 ms 156 ms 104.160.141.101 11 158 ms 156 ms 156 ms 104.160.141.105 12 * * 156 ms 185.40.65.1