Right now, my biggest pet peeve is the phrase "sticks and stones will break my bones, but words can never hurt me". It belies the power of language; if we're using sayings, "the pen is mightier than the sword" comes to mind immediately. Power isn't your ability to hurt people, but your ability to control them. Without words, even a mugger couldn't communicate tell you to hand over your wallet and phone. Donald Trump didn't become President of the United States by beating people up with sticks and stones. He used words - lots of them, too. So again: the real power is not in physical threats, but in words.
Words are how we communicate ideas and thoughts. With "we are our thoughts" being a common argument in amateur philosophy circles all over, that's a pretty huge deal. Leaving the logic problems aside for the moment, so I'm not typing all night, the natural conclusion is that words affect who we are on a basic level. That seems a lot more important than broken bones to me, at least.
imo a better saying would be "sticks and stones just break my bones; it takes words to hurt me". >.>
Also wanted to comment on this really fast:
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Please please please keep in mind that it's not your fault if something happens. It's possible to over-care and wear yourself out with worry and stress. Don't let yourself spiral. Don't blame yourself. Do everything you can, but don't let that overtake your own mental heath.
I've gotta emphasize this one. I did this! Ironically, it contributed greatly to the severity of my own mental illness, and then I needed other people to help take care of me. Prolly my favorite way to say it is this: To love your neighbor as yourself, you must love yourself, or you're not going to treat your neighbor as well as you want to either, no matter how hard you try!
Make sure you have a strong support network of your own. Caring for others who are suffering is stressful, and if you don't have people to help you with those stresses, you can end up in a nasty spot yourself.
Don't get me wrong - care for them! It's a wonderful thing to do, and not enough people are willing to support each other. Just be careful as to how you do it, and make sure you have others looking out for you and loving on you as well. It can be hard to help, but as long as you're careful and take everything in balance and moderation, it's totally worth it.
[slayer-pantheon-thumbs]