Lvl 0 honor punishment

Allright, so like 2 months ago i got my 14 days ban and my honor lvl decreased to 0. But that's not a point, the ban was clear and deserved.

I want to talk about the amount of games i have to play being, let's say, "sportsmanlike". I've played till now 130 games without saying a single word (i have disabled the enter button by my own, self-control is a pretty nice thing tho). But it doesn't matter, i'm still lvl 0 honor. So how many games someone have to play to finally achieve lvl 1 honor? 130 is not a joke, i'm counting it carefully (28 games to unlock the rewards like box for making S-/S/S+, + 130 games at lvl 0 honor).

This may sound like a crying, some people would say that's how penalty tastes like, but in my opinion, 130 games, where u didnt flame/troll/int even once and still it wasn't spotted, makes me feel it's lost forever, or at least worthless to reform. (during my ban, i was playing on my newbie account, and i have achieved the 3 lvl honor within 16 games).

Summing up, i'd like to know how many games do i have to play, to finally become again a "kind and sportsmanlike player". If someone was in the same situation like me and could put his 3 cents below, i'd really appreciate it, thanks.