How it (14 day suspension) helped me
First off I'm here to apologize for what I did. Now, secondly, I'd like to say that my punishment was helpful. It gave me time to cool off and think about how I can be more supportive and friendly rather than detrimental and toxic. My first game back I was met with someone flaming me, and normally I would flame back, but this time I ignored them, which is a big step for me, I personally hate muting/ignoring people, but I did it. That's all I wanted to say, and also, thank you, Riot for giving me a much needed break.