Tired of Riot games toxicity system

recently my account has been supspended for 14 days. The trigger game according to Riot was a soloq game. I was playing lux mid peacefully farming when our Twitch jungle, yes i had twitch jungle. Started pinging me like crazy. I look on the map and i don´t se anything. Later twitch dies from Lee and obv it´s my fault. The whole team started to flame me at a missed q, a wrong timed e etc. The reason i started this discussion is not because I don´t thing i made mistakes. I started it because im sick of getting punishment just because the team triggers me. Im sure i deserve it in every single way. But the fact that, in my example, my team started to flame me and later cry about a "0 midlaner" is just digusting. And i don´t wanna see any "just mute them" response because we all know the pings gets easily misunderstood. Again I know i deserve it, I admit i easily get triggered by these kinds of things.