League client/ingame delays.

Recently after patch 6.10 I believe is when it started for me personally. I've seen other threads, but I'm not sure if its a similar issue. Although back on topic, recently the league client itself, and in game has been having delays. For instance, in champ select if I select a champion to ban, it wont recognize the selection. So I will have to spam that champion till it selects it, then theres a couple second delay on being able to click ban. After I select to ban, its then another couple moments until it confirms the ban and moves on to the next play. Same delay occurs in any menu option, including hextech crafting. In game however, its almost like ping delay. Rubber banding, screen freezing, etc. Except my ping is steady at 30 never moving, and my fps is always at 60.