Gold Support LFT or LF duo

For duo: I prefer gold+ but i will duo with silver if i like their play and work ethic and commitment to getting better. Im not really looking for a godlike adc like im in gold... Lol im just looking for someone who knows their role and wants to get better. I am also looking for someone who is not afraid to say whats on their mind. I feel non defensive communication about wins and losses will make us better players :) skype or cv please. Add me in game if interested.

For team: I can play anytime after 5 pst on all days except for saturdays or fridays sometimes.... ummm Im always practicing. I can shotcall well. I actually used to be a coach in the challenger scene who taught players alot about the macro game and alot about shotcalling in particular. So i know how to shotcall and am very comfortable doing it. Also a benefit to picking me up would be I ahve a lot of contacts with coachs if we needed some... Lol add me in game if interested.