Gold player looking for RELIABLE duo teammates

I was gold last season, and was recently silver 1, until loads of horrible teams took me to the bottom of silver 3. You can check my match history if you'd like, my performance in these matches was not worthy of the losses I received. I'm not looking for somebody amazing to carry me (although that'd be great I'd probably gift you a skin or something), just reliable teammates who won't feed like crazy. My summoner name is Jeff da Buffalo.

Sorry for posting this twice, just hoping to get a few duo's!