I need a coach!! Im stuck in bronze

Hello everyone, my name is TRIT0 last 2 months, i tried to play ranked, and i was in my provisional. With so much afk, at the end of my provisional, i was bronze 2. But now, with afk and trolls and can't go silver or gold. So, i need a coach to gold to challenger who can help me to go in silver. Add me TRIT0 with a zero not an o. Imdon't want to pay for that help because i think it's like generous to give your help. add me for more informations!