I was placed in B2.
Climbed to B1 and failed promo by one loss.
Then I just kept on dropping. All the way back down to B2, then I was stuck in 0 IP for two games until Mid carried my team and push me into 20 IP Bronze 2.
Played in Normal afterwards, I kept pushing myself. Champions I'm good with, champions I bought but never really used and new champions. Loss. Loss. Feed. Feed. I had games where I did great but couldn't carry failing team.
I was tense, frustrated with bad teams and/or bad personal scores. I got mad at every little mistake and even builds when I thought it was a "troll build".
I simply had to quit my main afterwards. Made a account, did some duoing with my Lvl30 friend so I can relax and steamroll people (Lvl20ish, harder than Lvl5s)
After couple days of relaxing steamrolling, I went back on my main, won some games and lost my games. Did more games on my smurf and some normal games on my Main.
I went on a win streak, then I riskly tried my lovely
with
for my first ever Pre-S5 jungle and carried. Played some more SR games, kept on winning and then all of a sudden I have a beautiful three/two Ranked victory streaks and a 9 Summoner's Rift win streak.
The point is, play with friends, make a smurf and play relaxed, steamrolly games and most important, TAKE A BREAK. My downfall was being too tense and yelling at teamates in Ranked over everything.