League of Legends Fitness Program
The LoLF program uses a point system to get you to work out at the end of each game. Whenever a certain event occurs, you get x points. At the end of the game, these points count to how many of each workout you will do. The list of workouts (+1 rep for each workout when you get a point): Pushups http://www.menshealth.com/mhlists/cms/uploads/1/pushup-plus_470x360_1.jpg
Plank arm raises http://www.menshealth.com/build-gold-medal-muscle/images/luge-move3.jpg
Squats http://fitlikeathlete.com/wp-content/uploads/2014/07/Squat.jpg
The list of events that give you points are: A player instalocks +1 point A player goes a position that someone else is going/called +1 point Your team gives first blood +2 point Your team/you get first blood +1 point Enemy gets baron +1 point Enemy gets dragon +1 point You lose one of your turrets (In your lane) +1 point You lose one of your buffs (As a jungler) +1 point One of your inhibitors go down +1 point ADC blaming support +1 point Laners blaming junglers +1 point Enemy kills nexus +5 points You kill nexus +1 point You go negative +2 points You go positive +1 point
One day you will be as fit as 
! Or, you can just stay 
.
Feel the 
!
