Just got demoted to bronze

Well, if you "carry" that means you won. If you didn't win, you didn't carry.

Looking at your .gg your kill particpation and cs look a little low in games, if you up that you should see a good increase in your mmr

With this mentality I think you belong in bronze. I saw ur op.gg an here is an advice :

• stop playing tf he is not a hard carry for low elo -don't die a lot -improve ur cs -when u get fed dont chase more kills go help ur team securing objectives -only fight 5v5 or in a number advantage

Dont play AD tf, it doesn't work anymore, sure you may do well with him at times but hes not a AD to rely on when you need to output max damage or to melt tanks properly, plus no escape. AD's need escapes now with how heavily they are focused in laning phase and mid game. Also looks to me you die an unnecessary amount of times that will lead to you losing objectives or outright losing your team the game when you die at the wrong time. Take your play into account, sure your stats will say you did well but did you actually do well? did you ward objectives? did you notice 2 enemy champs bot side farm and make a quick call baron and punish them? do you rotate properly between towers? (ie, get mid turret then notice a wave pushing top side so you go there and secure that tower) you need to figure out your plays before anyone elses, ive come to realize how much of a impact i have as a jungler if i play well and know when to do things, every game i learn something new but point out when my team could of done better (in a less toxic way, unless they are being tools about it then fuck them and mute ) but take that into next game what your team did wrong and try to correct it for yourself and lead, DO NOT expect someone else to make calls, do the hard work and it pays off or it doesn't and you just have to play again and try harder.