GIII Adc Main Looking for Supp or Mid Duo [Trio]

I've been in GI series and then I get a string of losses and I float around GII - GI looking for a consistent duo/Trio I use curse voice, and I play mostly everyday 1pm-10pm MST Looking for Duo for now, but a Trio in the future I think the best way to climb is with a ADC / MID / Jung in the same Queue