Silver Jungler / Top Laner Looking for a team

IGN: Worst Swain LAN Best Champs: top-nasus/swain/tryndamere Jungle: Most Meta and Non Meta Junglers i can Play but best are udyr/shyvana/vi

Looking for a team that can cooperate and not disband after 1 loss and plays atleast 3 days a week

I have a mic / and most voice comms