Silver 4 70 Lp (Jungler/ADC Main) LF DUO

Trying to get into s3 tonight, keeping getting within one game of promos and getting a troll in each game. Im just asking for some help to win these two games to get into promos. Heres my OP.GG http://na.op.gg/summoner/userName=zCoBruh add me! ty